- Super heavy-duty one-piece solid steel mount is ideal for all floor, wall and ceiling anchoring of heavy bags, double end bags, cables, resistance bands, suspension systems and more
- Mounts to concrete floors, overhead beams, vertical wood studs and more
- 4.5” diameter mount and circular plate is made of rugged steel and attaches easily to walls, vertical studs and overhead beams
- Comes complete with two masonry anchors and two wood lag screws for attaching to surface
- Hold bags up to 250 lbs